Cameron Clark Jeff Lerner Review
Cameron Clark Review
Meet Cameron Clark. He is a former real estate agent who was very intrigued by Jeff’s videos talking about digital real estate. This resonated and he quickly jumped into affiliate marketing through the ENTRE blueprint. He has loved gaining new knowledge, specifically how to be better at selling in the written word format and using social media marketing. He’s learned a ton in a short amount of time!
Entrepreneurship is one of the best ways to face your fears and get out of your "safe harbor".
In order to transform your life, you need to do things that you may be reluctant to do due to the fact that you have to step out of your comfort zone.
In this episode, we have a special guest, Dave Hollis, who shares his story about how he faced his fears to transform his life and become a New York Times best-selling author, host of the popular podcast Rise Together, keynote speaker, and coach of life and business.
There are many important takeaways in this episode that will help you step out of your comfort zone to lead an exceptional life.
Create the life you've always wanted! 👉 https://getentre.com/2uIH9
Check Out More of Dave’s Content Here 👇
💻 https://mrdavehollis.com/
📖 Built Through Courage/Get Out of Your Own Way - https://mrdavehollis.com/books/
🎙️ Rise Together Podcast 👉 https://podcasts.apple.com/us/podcast/rise-together-podcast/id1407481308
ℹ️ LinkedIn 👉 https://www.linkedin.com/in/dave-hollis-b5a48671/
📺 YT 👉 https://www.youtube.com/channel/UCnB48Dc40d9vLvkyUfUcMlA
🖥️ FB 👉 https://www.facebook.com/mrdavehollis
⌨️ Twitter 👉 https://twitter.com/MrDaveHollis
📲 IG 👉 https://www.instagram.com/mrdavehollis
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Audible Audiobook – Unabridged
4.8 out of 5 stars
One of the New York Times top seller
In her newest novel, Brene Brown writes, "If we wish to find ways to reconnect with our fellow human beings and ourselves we require language and the confidence to share our stories and take care of the stories we are told. This is the basis to build meaningful connections ."
in Atlas of the Heart, Brown takes us on a trip through 87 emotional and personal experiences which define what it is for us to consider ourselves human. While she maps out the required abilities and a concrete structure for meaningful connections Brown provides us with the tools and language to open a world of opportunities and opportunities for second chances - a world where we can be able to share and protect the stories of our most brave and most heartbreaking experiences and with each other in a way that fosters connections.
In the last 20 years of Brown's exhaustive study of the experiences that shape our identities has shaped the discussion of culture and defined what is meant by being courageous in the world we live. Atlas of the Heartdraws from this research, and Brown's unique abilities as a storyteller to demonstrate that the process of naming an event doesn't just confer more power to the experience but can give the reader the ability to comprehend significance, meaning, and the choice.
Brown writes, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."
It also includes a printable PDF of the book's illustrations.
Please note: If you purchase this book and the accompanying PDF, it will be within the Audible Library along with the audio.
Reviewed in the United States on November 30, 2021
Brené Brown has been one of the most important teachers in my life, so I’m biased in this review. Her books have taught me about myself and helped me traverse the daily struggles of being human. Her podcasts have introduced me other teachers that have helped me too. She has been my gateway to studying about and hopefully becoming a better human, and for that I will always be grateful to her. Her books are always a resource I go back to when I need them. Her books give me the language to help me understand my hard feelings and experiences. I’ve passed on this knowledge to the students in my class and have seen how this knowledge helps children as well. So, I’ve been excitedly anticipating this book, since it was announced. I am not disappointed.
This is a beautiful book and exceeded my expectations. The first thing I noticed was the size, it’s a little wider than her other books. Then I was excited because it’s in color. The layout and design of each page was thoughtful. The addition of pictures and diagrams add meaning and tone to the emotions, strategies, and research being shared.
I appreciate the set-up of table of contents. Each chapter is listed with a title Places We Go … followed by the experiences and emotions that will be discussed. This gives you the ability to choose your own adventure. You can read it in order or go to where you need some knowledge. It also helps with rereading and making your way back to something you want to be reminded of. 87 emotions and experiences are a lot, and they’re written concisely so you can spend a small amount of time reading and still walk away with some new learning. Lastly, the Cultivating Meaningful Connection section at the end of the book is a useful and actionable guide to using Brené’s research to improve how you interact with yourself and others.
This book is like a textbook for being human and a resource that I plan to come back to. It is written in Brené’s authentic, comforting voice. As I read it, I hear her voice in my head like we are in conversation. I did wish that some parts were expanded, but this is a manageable useful book the way it is. Also, what I’ve learned about Brené is that this book does not end her research or conversation on these topics. They will come up on her podcasts, her research will continue, and the learning will never stop.
89 people found this helpful
Reviewed in the United States on November 30, 2021
I’ve been stalking the poor Amazon delivery guy all day, and unabashedly refreshing my amazon app for the last hour as I impatiently waitied for my Christmas present to myself to get here….and I can now officially say: HAPPYISH HOLIDAYS TO ME, BABY! Because Atlas of the Heart is finally here!!
This MSW will report back after staying up all night devouring every word of what I already know will be the next incredible rendition from our lord and savior Dr. Brene Brown! The words and data driven research of Brene Brown have helped and guided both myself and countless others through both the best and the worst of times throughout the years, more than my words can even begin to express. I’m currently tearing up a bit because I’m so grateful to have EVEN MORE of her invaluable research in my hands🙏🏼 Please excuse me while I spend the next day devouring this gift!
The Emotional Dictionary You Didn’t Know You Needed
Reviewed in the United States on December 1, 2021
A dictionary of emotions, full of personal stories, research, graphics and anecdotes that is engaging and informative. As a therapist, this book has helped broaden my understanding and language around emotions, which will help me both personally and professionally. Many of the emotions we recognize and discuss are just the tip of the iceberg and this book helps you discover what’s under the surface.
41 people found this helpful
Another Lifeline from Dr. Brené Brown
Reviewed in the United States on November 30, 2021
Christmas came early this year! Received Brené Brown’s new book! Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience. I sincerely appreciate the thoughtfulness of Dr. Brown and her team of providing this beautifully crafted map for deeper understanding and meaningful connection. Can’t wait to see where it takes me!
Reviewed in the United States on November 30, 2021
Dr. Brown's work is always, always, always thought-provoking, challenging, and well-supported by research. This book is no different. I am endlessly thankful for the work she does. It's been life-changing. As a parent (particularly of a boy), broadening my emotional vocabulary is of paramount importance to me. Glad this book exists.
11 people found this helpful
Reviewed in the United States on December 3, 2021
The cover of this book attracted me right away and I bought it because I’ve read and found the authors other books useful. This is different than the author’s other books. This is a book that’s a great gift for the right person (or yourself).
It is not the type of book I’d see value in buying electronically.
What you get from the book will vary depending on what you expect from it. It reads to me as a casual weekend conversation with a friend, where you’re sharing thoughts and opinions on emotions and life. As humans, we share stories and what our views are and sometimes influence others and at other times are open to their influence in our world. At the start of the book, Brene Brown is says she doesn’t know all the answers and so I look at this book more as one human’s experiences mixed with data rather than a text book meant to teach you facts about the intangible subject of feelings. See what perspectives it brings to your world without thinking it all will apply to yo
A book that will forever live in my living room
Reviewed in the United States on December 15, 2021
My original plan had been to wait for the audiobook. As a parent to a 1 and 3 year old who are currently home due to the ongoing pandemic I rarely have time to sit down and read. However, when I heard what the book was about and how it was set up I knew it was something I was going to want to be able to pick up and reference at a moments notice. After starting the book I immediately purchased more as gifts, Atlas has quickly become my number one Christmas gift. The language that we use is so important and something that I continue to see while parenting. This book goes through our most commonly experienced emotions and gives us a groundwork for being able to differentiate between them which is essential in getting our needs met by ourselves and others. I am so thankful for this book because it is so important to be able to accurately label our feelings and emotions. I also feel the need to take issue with a negative review I had read before purchasing that said that Brené takes all of the credit and then at the end notes having a team of people. Did they miss the intro which not only talks about the importance of her team and the way other voices shaped this book but also goes as far as to include a photo? Anyway, I just feel a need to say thank you for this book, I will be continuing to gift it in hopes of spreading this book's important message, it is a must have.
5 people found this helpful
Reviewed in the United States on December 5, 2021
Highly recommend! This book is pure gold...one I believe should be in every home. Dr. Brene Brown has a way with words and conveying truth that touches heart and soul. The book itself is beautiful. Normally I mark up my books with notes, underlining, and circling key points. Somehow I can't seem to do that with this book even though I want to. I probably will end up buying a paperback for that, as I know I will be traveling through it again.
The content inside is brilliant. It truly is a map that reveals the hidden treasures and secret passages of the human heart. As I have made my way through, I have been moved to tears, laughter, and left speechless. It's also a book you'll want to take your time with, as it begs for attention and reflection and one I plan to now read through again with my husband.
There is so much more I could say, but I'll end here. Thank you Dr. Brene for this gift to the world. Thank you for having the courage to walk the walk and share your experiences, research and knowledge with us all. Forever grateful.
5 people found this helpful
Highly recommend for parents and teachers
Reviewed in the United States on December 8, 2021
Super practical and informative “handbook” on emotions with emphasis on the importance of language in shaping our experiences. Really great resource overall to bring language and awareness to each nuanced emotion and to see its function. Already noticing how understanding the subtle shifts in my emotional self and labeling the emotions properly is bringing about greater calmness, presence and acceptance.
6 people found this helpful
One of the Best Books I Have Ever Read
Reviewed in the United States on December 8, 2021
I have always been interested in emotional intelligence and have read a few books on this topic. In fact, some of them were bestsellers in their categories. However, I always felt that the books I read talked about being self aware but never per se talked about the different emotions. I always felt a void in my knowledge and understanding.
Enter 'Atlas of the Heart' by Brene Brown. This is the book I was looking for and waiting all these years. It's a great and easy read to understand your emotions. Only when you can name your emotion first and understand what it means, a person can move on to the next step of tackling it and responding consciously. It is the key in understanding yourself better and living mindfully.
I truly believe this book should be used as a textbook in schools to teach kids about emotions. Great work.
4 people found this helpful
A must read for those who have childhood trauma
Reviewed in the United States on January 10, 2022
I snagged this book after seeing it on my timeline on social media. but I wasn't expecting to dive head first into the world of emotions. I grew up in the household that children are to be seen not heard so I never really learned how to express my emotions in a healthy way. I only knew how to bottle them inside until they exploded. This book has helped me identify with a wide variety of emotions. I'm happy to include this book as a reference in my healing journey. Not everyone will identify with my background, some may find this book irrelevant (kudos to you if you are in-touch with your emotions), however for those who have been silenced THIS BOOK IS FOR YOU! You won't regret this purchase. I have two copies: one for therapy to take notes in and the other is on my coffee table for others to skim through. Thanks Brene for pouring so much into this book.
4 people found this helpful
Language for the emotional landscape
Reviewed in the United States on December 23, 2021
I grew up in a family where we shoved our difficult emotions down deep. Now in middle age, I’m learning to feel and express my emotions in a healthy way. Having the language to explore the nuances and subtleties of my feelings for self-awareness and effective communication with loved ones is so helpful, and that's what this book provides. I feel I can trust the research-backed information that Brené and Co. have curated. I’ve read, re-read, and highlighted my copy. It has already become a regular reference while navigating this holiday season with the tricky feelings that come up. I’m grateful to have this book as a resource.
4 people found this helpful
My favourite of all of Brene’s books
Reviewed in the United States on December 31, 2021
I have been a huge fan of Brené Brown since her first best-selling book - "The Gifts of Imperfection", published 10 years ago. I've read every single book she's written since and each left me transformed in a different way. She's been one of the guiding lights on both my personal and professional journeys over the past decade. It was hard for me to believe she'd ever write something else that would turn my world completely upside down, yet I have to say that "Atlas of the Heart" might just be that book.
Of all of Brene's books, this has to be my favourite! It is truly a map for voicing feelings we often don't have the right words for. A map for understanding our feelings and making friends with them - even the painful ones that we usually would do anything to avoid. It's a treasure-trove of language to map out the most important inner landscape of our humanity. I think it should be a must-read for parents, teachers and any human who's ever asked themselves - "What's gotten into me? Why am I reacting this way? How can I understand myself better?"
If you're not sure whether you need this book, listen to the three "Unlocking Us" podcast episodes (on Spotify) where Brene discusses the book with her sisters, Ashley and Barrett. Such a treat!
#atlasoftheheart #emotions #greatbooks
2 people found this helpful
Reviewed in the United States on January 15, 2022
I bought several of these books for gifts. All of the recipients loved them and remarked how visually beautiful the layout, the print, and the art/images are. The book is aesthetically very pleasing. Additionally, we all liked how Brene sorted the chapters. And of course, the material, itself, was excellent! It's a beautiful book to browse through with a friend, a partner, or with your children or grands to use as a catalyst to talk about feelings/emotions. As always, Brene's language and discussion brings clarity to the topic of emotions, which are inherently difficult to navigate and often understand. I'm enjoying and appreciating this book very much and the information it offers.
2 people found this helpful
Literally a Map to the human condition
Reviewed in the United States on January 8, 2022
This book is an answer to prayer. I grew up in a home where emotions were not discussed or even acknowledged. As an adult, I’ve struggled to communicate emotions and been confused by how to define them and their various connections. This has made it challenging for me to connect with others and get help from counselors. For me, “Atlas of the Heart” is the Webster’s dictionary for emotions - something none of my counselors have been able to clearly articulate. And… it’s based on research… so it’s rooted in data and she does a nice job of trying to identify the various connection points between our many emotions. That said, I’m not sure I’m 100% on-board with all of her definitions (ex. Resentment, I “think” may have a couple different uses than just the 1 definition) or the way emotions connect/interact, but this book has been tremendously helpful in putting in black & white definitions and understanding from which I can use as grounding to navigate the emotions I’ve struggled for decades to understand. Amazing resource!!!
One person found this helpful
Brene doesn't disappoint. Many aha moments, and I'm only 1/3 of the way in.
Reviewed in the United States on January 4, 2022
Brene is awesome. If you want to create more understanding and connection, this book has some great insight into how we express our feelings. If you've done any study around nonviolent communication, this is a great addition.
3 people found this helpful
Reviewed in the United States on February 18, 2022
I added the picture because every book lover knows you don’t put stickers on the front of books! Seriously Amazon, take the hint. I peeled the sticker off and had to use GooGone because of the sticky residue. All this aside, the book is phenomenal! There are pictures that enhance the experience of the book. My only thing is there are a few “four letter words” I could do without but regardless it’s still very much worth the read. It’s like free therapy, Brenè Brown hits you with some hard but much needed truths. I also have the book on audible which makes the book experience 10X better. I was looking forward to the release from the very beginning of finding out she was releasing a new book.
Reviewed in the United States on December 19, 2021
My siblings and I had a horrific childhood (alcohol and physical/mental child abuse) yet our lives branched off into different directions....and I've always wondered why. I am a retired happily married mother and college graduate. My siblings lives have been chaotic. Just reading through the "Introduction" has brought such clarity. While it is what we all experienced in our childhood that is the first layer of our map...it is how we deal with it that allows us to continue to travel the peaks and valleys. What I didn't know was....my map is a work of art that I continue to consciously remake....this has allowed me to move through events in my life to this day. I've never felt like I was stuck because of my childhood experiences....my map is ever changing...and it has been a true blessing.
One person found this helpful
Reviewed in the United States on January 5, 2022
A field guide to feelings / emotions. The succinct way everything is defined and categorizes is so impactful. I always feel like Brene Brown is in my head knowing what I need to read. Putting language to complex feelings helped me articulate things better.
3 people found this helpful
Reviewed in the United States on January 1, 2022
My gift to me for the holidays. This book is one that you read and re read for inner work. Holidays were actually a good opportunity to start. When family gatherings got highly energized, I excused myself for a reading break. Clearly less triggering to my family than telling them I needed quiet time. Being involved in a good book was more acceptable than stepping away from involvement with them. This is a good read for me
One person found this helpful
Reviewed in the United States on December 28, 2021
Beware! This book will require more than a quick read. Brown gives us thoughts to ponder, revisit feelings and memories and the courage to do so. Mind maps concepts are close to mind palaces theory and both work well to discover our future self. Kudos to this kind soul for the work she has done to give all of us the greatest gift of all…connecting with each other. Thank you so much Brene’ Brown for shared and caring.
One person found this helpful
Cultivating Meaningful Connection
Reviewed in the United States on December 7, 2021
As I read the book (just finished it), I was somewhat disappointed because it seemed a glorified dictionary of various emotions/traits/behaviors. It helped me to understand the various nuances to these emotions and what really was great about the book was the end....her efforts to tie in the emotions (which are never limited to the 87 listed) to the goal of "Cultivating Meaningful Connection" which is important, at least IMHO, to living a fulfilled and purposeful life. Do not, though, skip until that last chapter or so because it may not make sense without the first 7/8ths of the book. I would say that the world really needs to understand and grasp that last 1/8th, and to incorporate those goals and make that effort each and every day to "cultivate meaningful connection" as Brene Brown describes. I know I certainly will make that my priority going forward.
Reviewed in the United States on January 5, 2022
I have not yet finished the book, but love what I have read and heard so far! I love Brene's work and this, so far, has been so helpful in giving me language to express the more complicated feelings and interactions that we have in life. This book was well worth waiting for!
3 people found this helpful
Reviewed in the United States on February 11, 2022
This levels the playing field by providing a common language for communicating emotions by helping you understand the nuance between words we often use incorrectly or interchangeably. A valuable relationship tool to understand your own emotions, for parents and teachers to provide children with the opportunity to learn early how to communicate what they’re feeling, for families, partners, leaders… for everyone. Could we reset the culture and start from here, please?
2 people found this helpful
Another awesome Brene Brown book!
Reviewed in the United States on December 31, 2021
This is another great read by Brene Brown. She does a great job of breaking down the emotions/feelings into easy to digest sections. The glossy, colorful pages made for an enjoyable read and I found myself reflecting back on what she talked about for days afterwords. There are a lot of emotions/feelings discussed in the book and I think I'll continually re-read it. My only criticism of this is her references to COVID and BLM. They are only mentioned 2-3 times and very brief, but she really needs to keep anything with political undertones out of her books so they can remain un-biased and reach the furthest audience possible! You can discuss black rights without making reference to BLM (a more politically based movement). Otherwise, another fantastic read and everyone should buy this book!
One person found this helpful
A great guide for developing meaningful connection
Reviewed in the United States on January 2, 2022
Brene Brown really shares from her heart and experience in this hardback book giving us many things to think about in our relationships. I've only read the introduction and I truly believe she has been sitting on my shoulder! I happily gave this to my two grown daughters in hopes we can read it together and have some good conversations about what we are learning.
One person found this helpful
Cultivating meaningful connection
Reviewed in the United States on December 18, 2021
The last page is the most important. That our ability to connect with others is dependent on our ability to connect to ourselves. Like love itself, we can only give what we know, so with all the emotions. This thought is so fundamentally different from organized religion (put others first) and business (put yourself first). This message is more like seek to understand, appreciate, and integrate all the emotions in your experience and you will have a richer palatte with which to paint your future relationships. And maybe also be able to avoid so,e of the pitfalls.
Atlas of the Heart is a love letter to Dr. Brown's fandom
Reviewed in the United States on December 4, 2021
Brene Brown is a down to earth human being who has never forgotten her roots, in spite of her celebrity status and fame.
This book is a love letter to her loyal fandom. A perfect gift for the next generation of learners and well-being enthusiasts alike.
2 people found this helpful
Reviewed in the United States on January 7, 2022
To understand and connect with others, we need to understand ourselves. Brown gives us emotional literacy and language in the main section of the book, identifying and defining 86 emotions/experiences and describing them in groups that help us figure them out. The final section of the book gives us guidelines for connection. Brown is a serious researcher who makes theory and information accessible, engaging, and useful. I read the Kindle edition but I think I’ll get the hardcover book as a resource.
3 people found this helpful
Valuable addition to the body of work by Brené Brown
Reviewed in the United States on February 2, 2022
Having read many of Brené`previous books and being a genuine “fan” of her work, this book moved my understanding forward. As a business coach, actionable information on emotional regulation is always important to me.
2 people found this helpful
The Language of Genuine Connection
Reviewed in the United States on February 23, 2022
This book provides the language to properly connect with oneself and others, Reading it to time because I needed to process my thoughts and feelings as I glean insight about meaningful social connections. Brene’s book challenges us to be more vulnerable, honest and human while giving us tools to do so with integrity. I deeply appreciate her work and even her willingness to perfect her earlier assertions. Glad that I read her prior works because this one though accessible requires a deeper dive into oneself and one’s interactions with other people and groups.
DR Brene Brown knows how to dispense wisdom
Reviewed in the United States on January 3, 2022
I have most of her books. the gifts of Imperfection being my favorite. This one is also full of wisdom, warmth, authenticity. She is so personable, and never gets to pedantic. I love her, and know her research makes a huge difference in my life and based on having 5 number one books, other people's lives.
One person found this helpful
Reviewed in the United States on February 1, 2022
What a wonderful gift Brene has for putting words to the things we all feel. I know this book will be one I come back to, reference, and share. The connections between what we are feeling and what we have experienced in our past and how the all connect to that which we are seeing and experiencing now are beautifully explored and explained.
One person found this helpful
Reviewed in the United States on December 2, 2021
Finished the introduction tonight. In the first few pages, there are so many points that I said “OMG that is me!” My favorite quote: Language is our portal to meaning-making, connection, healing, learning, and self-awareness. I have such a hard time find words, I thought it was only me.
I’m excited to continue reading.
2 people found this helpful
Reviewed in the United States on December 28, 2021
Brené Brown has so much to offer with all of her extensive research. She has the education to back her words and teaching unlike some spiritual teachers touting recovery self help books. This book was raw and beautiful. As a therapist, I have learned so much about emotions and the heart. Thank you Brené.
One person found this helpful
Brene Browns comprehensive text of emotions
Reviewed in the United States on February 18, 2022
This is a beautiful book, artistically. Wonderful photos and formatting which adds to the text. There is a lot to process in this book. I suggest exploring with others in sections. I love, love, love all of the quotes.
2 people found this helpful
The Language of Human Experience
Reviewed in the United States on December 22, 2021
I heard about this book on one of Brene's podcasts with her twin sisters. I love it! Love it!! As an older woman who has had trouble expressing her emotions, I treasure this book! I love the outline of it, the concept of it, the words inside it. Bravo! Bravo!
Thank you for writing the "Language of Human Experience."
One person found this helpful
Timely amazing heartfelt resource!
Reviewed in the United States on February 17, 2022
Brene Brown does it again! Her insights and those of her amazing team are so spot on for our current world experience and relationships and emotional navigation. Love the analogy of the atlas and mapping / navigating our experiences. Truly awesome and a must read! Thank you!
Reviewed in the United States on February 3, 2022
This book is a great help for anyone brave enough to self-examine personal motives and get more honest about self acceptance. Especially important for those who offer this help to otthers--spiritual directors, for example.
One person found this helpful
I never thought Brené could improve on all of her combined works, and she pulls if off!
Reviewed in the United States on February 4, 2022
Always love when long rooted “facts” and definitions can be both clarified and completely flipped on their heads. So many epiphanies and “aha” moments in this book! A must read for anyone with a pulse. Plus so inclusive and generational for authentic connection for all ages, and perhaps most of all, connecting and understanding yourself.
This book made me mad, happy and sad
Reviewed in the United States on December 2, 2021
Brene, why do you have to write such perfection?! Atlas of the heart or emotional states is a beautiful work that give us communication over our feelings and inner workings. Prepared to be called out and validated and perhaps understand humans a little more.
3 people found this helpful
Reviewed in the United States on January 31, 2022
I have several of Brené’s Books. This one gives an understanding of emotions and language for them that I’ve never had. I’ve been working on whole heartedness and this book is helping me with my growth.
One person found this helpful
should be required reading for all high schoolers !
Reviewed in the United States on January 30, 2022
amazing book !hard for me to get through! very emotional for me ! every one should read this book it would totally help the world to be a kinder better place !!
One person found this helpful
Excellent and informative book
Reviewed in the United States on January 31, 2022
Ordered this book for a class. So far, I’m almost through Chapter 5. Very good information. No nonsense. Straight to the point. One of the author’s best books 👍🏼
One person found this helpful
Beautiful Book Both Aesthetically and in its Substance
Reviewed in the United States on January 5, 2022
This book is truly beautiful in presentation, in its organization and in its lessons and help. Brene Brown is such treasure of wisdom, love and sanity in the difficult times we all experience. Sincerely Brene thank you sincerely for this wonderful work.
2 people found this helpful
Reviewed in the United States on February 22, 2022
This book is the culmination of Brené’s extensive research on emotions. I’m reading it chapter by chapter with time in between to absorb it. So far have appreciated having emotions defined and contrasted/delineated with similar words to truly be able to describe and understand my feelings.
Another great book by Dr. Brown!
Reviewed in the United States on February 17, 2022
This is a beautiful and thought-provoking book. I've been discussing it with friends and family as I have been reading and learning new things.
One person found this helpful
Reviewed in the United States on December 26, 2021
this was a little different than past books as the design and layout are more like a coffee table book. It was well written and the design was also well executed. The page break outs were also well designed. I highly recommend adding this to your library if you are n the healin g path.
amazing book, so much valuable insight
Reviewed in the United States on February 15, 2022
I just finished this book in about 1 1/2 months and I’m going to read it again. So much thought provoking information. Really made me change my perspective on many emotions and language. It made me feel more confident about navigating meaningful connection with myself and others.
Reviewed in the United States on December 12, 2021
This book is based on in depth research.
There is no absolutes in it but rather acknowledgment of the findings.
Definitions and distinctions of language are so important and we have been brought up completely oblivious to them.
This book helps us expand our emotional knowledge and therefore better understand ourselves.