Can't Hurt Me Reviews - 3
Can't Hurt Me: Master Your Mind and Defy the Odds
Audible Audiobook – Unabridged
David Goggins (Author, Narrator), Adam Skolnick (Narrator), Lioncrest Publishing (Publisher)
Reviewed in the United States on June 15, 2021
There are a lot of 1 star reviews where people say the “don’t care for the cussing.” There is a clean version of this book. If you can’t handle reading swears, then do a little bit of searching and realize that there’s a version for you. I also saw a 2 star review where a person complained that they couldn’t work 70 hours a week and run 8 miles a day without balancing their family life, so this book didn’t help them. David Goggins set out to become a navy seal, obviously it’s not directly applicable to your life, and you missed the point.
This man had an incredibly hard upbringing and despite that, he pushed himself beyond his perceived limits. And he challenges you to do the same in the context of your life. I even saw a couple 1 star reviews on the clean version, stating they gave it 1 star because they ordered it on accident. They even thanked him for his service at the end of this 1 star review they gave for their mistake. I also ordered the clean version on accident, cancelled it and got the original version. Why would I leave a bad review for my mistake.
Anyway, I saw these unfounded low star reviews and felt compelled to address them. They all come out of ignorance. The fact is, this book is a well written account of David Goggins’ life with all its trials and tribulations and how he kept pushing through to defy the odds and change his mind to become who he wanted to be. It is great inspiration for anybody who is trying to become who they want to be, which I think is most, if not all of us. I recommend it to everyone. And if you don’t care for swearing, there is a clean version for you :) Have a great day :)
One person found this helpful
Reviewed in the United States on March 22, 2019
This book has come in my life as a whim. I saw the title and told myself that this would be worth the read. It definitely is worth it. It is not a normal self help book. It is real and in your face, which is what people need. There is no sugar coating of information. He is true and that is what people need. I needed to read this book at this point in my life. I have been bouncing ideas off of what I want to do. Do I want to change careers or not? It’s been the battle that I have had inside my brain for years now. I started to read this book and realized that it had some hard truths that I needed to hear. I took a break from it and had some serious self evaluation. I picked it back up recently and realized that I need better and that meant I needed to get out of my comfort zone like David Goggins had done countless times. He talks about callousing your mind and you will find what your true potential is. There are cuss words in this book... a lot, but it didn’t stop me from putting this book down. I would recommend it to anyone that needs a little wake up call and to hear the cold honest truth. There is no need to sugar coat your battles, but instead look in that accountability mirror and find what you are truly capable of.
2 people found this helpful
book that kicks your a** for whining and being lazy, you have picked the correct book.
Reviewed in the United States on June 20, 2020
This is my favorite book that I have ever read. The way that David Goggins brings his hardships and triumphs to words to share with everyone who will hear him, to acknowledge their "only" so they can begin the battle of being what they want to be, and to break the cycle of mundane to begin the path of discipline to achieve those dreams. On a side note, I also got the audiobook, it has the added bonus of basically a podcast built-in, the author who helped David write the book stops every chapter or so to have a deeper conversation with him about that subject, in that audiobook, there is hidden stories and insight from Goggins that I haven't heard or read anywhere else. Overall the Audiobook is the best deal, however I do like having the hardback as well easier to share with someone, and if I ever get the chance to get him to sign it I will have it.
One person found this helpful
Extremely Motivational at my 42
Reviewed in the United States on September 20, 2021
I could relate to so many phases of Davids life that I couldnt stop reading until the end in 7 days.
This book will propell you and make it clear for you that nothing is impossible and eveything is at your reach with the right focus, power of will and mindset specially in the moments of pain and defying challenges.
I'm 42, an entrepreneur with various businesses, but after finishing the book it made it clear to me that Im and addict to challenges and the frase "What if..."
Love it!
One person found this helpful
Reviewed in the United States on January 26, 2019
I was drawn to Groghins after reading Itzlers 30 days living wth a seal. This isn't as hilarious as Jessie's book. But it is just as real and interesting. And more inspiring.
For those who complain about the language - grow up. He's a Navy SEAL - military guys cuss. Guys who grow up like he did cuss. I find the language authentic. Let him have his voice.
I'm going to try the accountability mirror. Time to own this.
5 people found this helpful
Reviewed in the United States on August 14, 2021
This book is powerful. Reading David’s story and how he overcame abuse as a child to become they absolute best version of himself he could possibly be is inspiring and powerful. It makes you want to better yourself. It makes you dive in and think of all the bullshit excuses we tell ourselves daily. I really loved this book and can see myself rereading this when I need a swift kick in the butt to get myself back in gear. The language didn’t bother me, but I was in the military myself and my husband is currently serving so maybe I am just use to it. But, honestly, it’s not as bad as some of the reviews make it seem.
One person found this helpful
Reviewed in the United States on June 26, 2021
David Goggins is apparently a somewhat controversial figure among his peers. As he puts it a number of times in this book, his goal was to be an outstanding man among outstanding men. Overcoming a difficult childhood and poor early education, through hard work and determination he met and surpassed one goal after another to become a Navy SEAL and then an elite ultra-triathelete. He's also the only one to also graduate the Army Ranger training as well as the Air Force equivalent! However, that drive came at a cost to relationships and health. That intensity also apparently separated him from his cohorts, as he eschewed much of the camaraderie that builds teamwork for intense individual training, something he acknowledges as well.
Great stories, the personal growth is a huge bonus!
Reviewed in the United States on May 11, 2020
First, the language. Yes. There is “vulgar” language. But if that is what you take away from this book then you really have no business reading it in the first place. And I wouldn’t be surprised if many of those complaining about the language use those words themselves.
Goggins puts his experiences and life lessons out there for us to learn from. He does an amazing job of recounting each era of his life and demonstrating his growth throughout. The stories are gripping enough of their own and then you get the bonus of understanding his growth and it puts you in a place where you want to get better as well.
Get the book for the stories and you won’t be disappointed. Learn something from it and it’s a bonus. Highly recommend.
Reviewed in the United States on August 22, 2021
After having a heart attack which led to a triple bypass, I struggled to get back to a healthy lifestyle. I weighed 214lbs and could barely walk one mile. I came up with every excuse there is. Too old(59), not enough time, too tired, etc. Then a friend recommended this book and so I began reading it. When I learned what this man went through in his life and what he was able to overcome, it made me realize that all my excuses were BS. I had to decide then and there if I was going to control my life or let life control me. I started walking a little each day and would not let anything prevent me from doing that. In 8 months I lost 47lbs and have kept it off for over a year. I have purchased this book for a friend.
Goggins is an amazing man and his story is one that will stay with me for the rest of my life. If you are looking for real motivation and not some “quick fix”, this book is for you, but be prepared because it will make you face yourself right down to your soul, and not everyone is ready for that.
Reviewed in the United States on August 1, 2019
I have listened to podcasts with David throughout the years. This book goes into so much more detail and really opens your eyes to the challenges he faced. This book is centered around you improving yourself. At the end of each chapter, David gives you a task to perform. You will be required to look within yourself and write down various things. The book is extremely motivating and should help ignite a spark in you to do better. Highly recommend.
One person found this helpful
Reviewed in the United States on May 14, 2019
Amazing book. Drips truth from every page. As an introvert, I truly appreciate him spelling out his process for dealing with what life throws at you.
He is honest, with you and with himself, this comes through in every page.
The challenges are made to challenge you, they are not easy to do (they are challenges). But to faithfully follow them, you will come out on the better side a better person.
I cannot thank him enough for writing a book that I hands down recommend fully. Thank you.
One person found this helpful
Ignore the SILLY 1-Star Reviews
Reviewed in the United States on July 30, 2020
This is not a book of inspiration, this book is the TRUTH. I took my time reading this because Mr. Goggins put his life on every page of this book. It is not egotistical or fluffed it is 100% real. It will make you look at yourself differently and face that which you fear the most. Yourself. The only pause I had after watching interviews of him was these SILLY 1-star reviews regarding the language. Don't hesitate, buy this if you want to know how regular, broken, people find the way to overcome what seems impossible. Thank you Mr. Goggins for putting who you are into this book and being honest with yourself. It has changed the way I see myself when I look in the mirror.
Real, often raw, doesn't get better than this!
Reviewed in the United States on August 24, 2019
Just finished reading "Can't Hurt Me" by David Goggins. His personal story is mindblowing, challenging, and inspiring. The story begins with the physical and mental abuse he and his family suffered at the hands of his father. I started the book on Father's day and actually had to stop because it was pretty raw (especially since I have two beautiful little boys). His childhood and early adult life were colored by these experienced and racism. However, this only sets the stage for his amazing transformation to become a Navy Seal, Army Ranger, and competitive ultramarathon runner. Equally impressive is his personal journey as he deals with his past, addresses his weaknesses, and pushes himself to learn what the human body and mind are capable of. Highly recommend this book to anyone!*
*One caveat: there are graphic and heartwrenching moments in this book and his inner dialogs are appropriately laced with profanity. If you are quick to judge, easily offended, or seek to live an easy/comfortable life this may not be your cup of tea.
Reviewed in the United States on December 26, 2018
I find that God often places the right book in my hands at the right time. This was one of those moments. After having the courage to break out of my box, I experienced failure. Thank you, David, for telling me what I need to do. I need to do an autopsy on my failure. Learn from it and "get after it". You are an amazing person! As I recreate myself, you will be right there with me via youtube!
This book is more than very good, it is an inspiration. I highly recommend it. I may even buy it in hardback for visible inspiration.
4 people found this helpful
Reviewed in the United States on July 21, 2021
This book is totally inspirational! David Goggins tells the story of his challenging life all the way from his early childhood to his mid 40s. He explains how he developed the mental toughness necessary to become a world famous Navy SEAL and ultra runner. Each chapter of the book covers a time in David Goggins life. Each chapter also ends with a challenge for the reader to take in order for the reader to improve their life as well. If you’re a fan of David Goggins, but this book! If you want to improve your life, but this book! If you’re tired of making excuses, buy this book! If you’re ready to challenge yourself, but this book!
This book will change your life.
Reviewed in the United States on March 14, 2019
OK, so he's a bit, maybe a lot, over the top. Taping your broken ankles to complete a 100 mile run is not something I would recommend. BUT, he changed my complete attitude toward outside interference and toward my own internal attitude. I have lost 40 pounds, have pushed through minor aches and pains, and have ignored negative input from outsiders all to feel better and make personal gains in my life. Thank you, Dave Goggins!! Read this book with an open mind and a willingness to embrace the attitude changes and you will benefit tremendously.
One person found this helpful
Reviewed in the United States on April 29, 2021
I saw this guy on YouTube and then found this book. Needed some motivation and got it. He is one of those men that live to defy the odds. It costs him personal relationships and had to sacrifice along the way, but he never loses his focus. His mantra of "STAY HARD. STAY SAVAGE" and to not become comfortable is something everyone at any age can apply.
I hated the whole self promotion stuff, when he "challenges" you to go on FB and use his hashtags to promote his book. That is weak and unlike him, but, I am sure he was told to do that by the publisher. He even says in the book how much he dislikes social media. So all the challenges part of the book I would ignore, but the story part was great and gets you fired up.
This man knows how to keep it real
Reviewed in the United States on August 10, 2019
This book is incredibly powerful. When one wonders how a human being can accomplish so many incredible races and physical obstacles, David Goggins will not shy away from being brutally honest and candid. I think the fact that he had a very difficult and disturbing childhood with a very abusive father had a tremendous impact on his motivation and mental focus to overcome so many incredible challenges in life. This includes let becoming a Navy SEAL, successfully complete Army Ranger training, overcoming severe medical issues, breaking the world record for pull-ups and running multiple ultra marathon’s.
What I appreciated the most was a challenge page at the end of every chapter. It helped me dig deep into my life experiences and process them. I read the first two chapters on a flight from San Francisco to Philadelphia and typed out several pages of stuff to process. Not only did it feel like the fastest coast-to-coast flight ever, I felt incredible mentally strength and confidence after processing my own shortfalls and struggles. I really appreciate how David Goggins challenges the status quo and accepts failure, only to come back and win later. Some parts of the book are too intense for me, but I respect David’s decisions and choices. I recommend this book to anyone who wants to learn how to keep it real and learn to overcome any obstacle.
Reviewed in the United States on November 8, 2019
If someone has ever gone through true trauma, this is a book I never heard of this guy until last year. I saw a brief part of an interview with him on YouTube video and I didn't like his demeanor and refused to see / hear anything related to him. Nevertheless, I had a weird feeling I was going to change my mind one day. A few months ago, I saw a preview from an interview he did and I knew instantly I judged him too quickly. This is an amazing book about his life, how far he has come. I love the challenges he has at the end of each chapter.
Because of his amazing physical accomplishments, many tend to think his message mainly relates to fitness / ultra-marathons, but it is SO much more than about that and I wish people could get that.
Learn what you can from this book
Reviewed in the United States on September 9, 2020
There's no single book that contains all you need to know about success. What works for one person may not work for you. I believe the principles outlined this book can work for nearly everyone. You just have to find a way to do them. Obviously at 59, I am not going to be an Army Ranger or a Navy Seal. But I began to see the flaws in my everyday thinking that were causing me to fail. That failure manifested itself in settling for jobs I hated and in neglecting myself.
When you follow his steps, one of which is writing things down in a journal, you can't hide from the truth. You'll either do what it takes to change, or you'll live with your problems forever. I appreciate more and more that the author didn't sugar-coat the process. It's a lifetime commitment to yourself, not a 30-day guarantee of wealth, beauty and all that b.s. that a lot of self-help "gurus" promise.
Inspiring. Loved it from start to finish
Reviewed in the United States on December 31, 2019
Very inspiring. David Goggins does not sugar coat the material in his book, so if you are offended by cussing, and have been living under a rock and do not know how sailors talk, this book is not for you.
I am so grateful for David Goggins sharing his life with us-the struggles, and the cookies he earned in his cookie jar. Thank you for showing us that it’s ok to be yourself. We all have struggles to overcome, and we can should we put forth the effort. I laughed audibly several times from his descriptive language-especially when he spoke about jacking steel in the gym with SBG. Well done David Goggins!
Reviewed in the United States on September 28, 2020
If I could give it 10 stars I would. Perhaps it was reading this book at this journey in my life, but I resonated with his upbringing, a tough and complex sometimes unrelenting life. But Goggins exemplifies grit and determination. I appreciate how he tells his story and drives others to elevate above motivation, past momentary success and ultimately to callus the mind and persevere through lives unfair challenges!
One person found this helpful
Reviewed in the United States on January 5, 2022
My son suggested I read this, it took a while because with all the reality of life I enjoy relaxing with a HEA book but this was enlightening. I think every angry teen who feels less than should read this or anyone who had been underestimated/discounted. Especially if they are a different.
I don't know how my son found this but it is absolutely worth the time. Don't give up, I got thru the first quarter quickly but the middle - while important was difficult. The last quarter was quick too. Well written, I will absolutely keep these lessons in mind to achieve some goals I have been putting off.
Strong book from a strong willed man.
Reviewed in the United States on January 16, 2019
Disregard the naysayers. This book is a no nonsense crash course into self improvement.
Negative comments: it's misogynistic, and foul language.
Response: look at the content of the parcel, not the wrapping paper. People sometimes get lost on how things are worded instead of what is being said, and in doing so miss the point all together. Offense takes acquiescence and in doing so have shorted themselves a valuable opportunity for growth and self actualization.
One person found this helpful
Reviewed in the United States on April 4, 2021
I needed to read your story. After 62 years of abuse, molested at the age of eight, raped at 22 in front of my 2 1/2 year old daughter, punched, strangled, pushed down the stairs, wasn't good enough & never will be...I never knew what love looks like, much less what it feels like to just be loved for being me. I was also born with an ASD, discovered at the age of 45, when I had my first stroke, I have had two. Open-heart surgery was needed to repair the defect, but due to a surgeon's error, my sinus atrial node was damaged, resulting in 3rd degree heart block. 9 days post-op, I became battery powered with pacemaker implantation. I am now 66 years old, divorcing my 4th abusive husband. In therapy for PTSD, the psychological, emotional, & financial destruction is overwhelming. Tired of the fighting to be abuser free...and then I found your book. It allowed me to remember the battles I have won, because I fought back. I am not a quitter. Battery powered with " stroke brain" I learned to drive a semi at the age of 56, become a licensed massage therapist at 62, a certified master health & life coach, a certified esthetician, & a certified personal trainer at 66. Your story allowed me to see MY story. To truly see me, not just a reflection in the mirror, but to see me, as I am...I don't give up! Thank you for sharing your story. It's time for me to write my next chapter.
He’s a badass yet humble and inspiring
Reviewed in the United States on January 30, 2019
His story is unbelievable. At times you would even think you’re reading a fictional tale. The writing was authentic, engaging and inspirational. His words will certainly leave an impression on you.
As many mentioned, I’ll agree that the vulgarity was a little overpowering at the beginning, but as I continued to read it no longer phased me; as you learn that is who he is as a person. Don’t let those reviews steer you.
2 people found this helpful
Reviewed in the United States on December 11, 2018
I read a book a week (all non-fiction). This book has impacted me more than any other that I can remember in recent years. Sometimes you need a kick in the teeth to straighten yourself out, and Goggins does this.
If you really want to change your life, read this book, study it, and do what he says. Goggins has gone through some extreme lows in life, and on the flip-side, achieved extremely remarkable and rare things. The man is an outlier. And that's precisely why what he says is valuable.
This isn't some self-help book written by someone who hasn't accomplished anything significant (like most self-help books). This man has done and experienced things that very few ever will.
Lots of people will read this book. Most will love it. Some will act on it the way Goggins intended.
If you one of the few who will act, your life will never be the same - your goals will be higher, and your body and mind will be healthier. Your new lifestyle begins with Can't Hurt Me.
2 people found this helpful
Reviewed in the United States on January 14, 2021
Absolutely amazing. I just received the book today & in a couple of hours I'm already over 100 page's in!!! Had to force myself to take a break & absorb all the the great advice in it!! It's a great but & read!!!!
2 people found this helpful
Amazing and inspirational story
Reviewed in the United States on October 29, 2020
I want to run through a brick wall after reading this book. This is not only an incredible story, but the book is written very well too. Not only will you be inspired by hearing David’s story, but the book features practical life advice for the general population as well.
Also, for those rating this book one star because of the language: shame on you. You should not be hurting the score of this incredible book because of your weakness and sensitivity. Tough men talk like the language in this book. And without these tough men, you would be a lamp shade. Not everyone had as easy and privileged of an upbringing as those of you that can’t handle a “bad” word. It is stunning to me that the content of this book was fully offset by use of the F word in the minds of some people.
Reviewed in the United States on December 4, 2018
What an amazing book. It will drive you to much more in your life.
10 people found this helpful
a MUST especially for those believe they "CANT"
Reviewed in the United States on September 30, 2019
With exception of the salty language used from time to time, the words and experiences in this book are a MUST for those who believe they CANT and have a "victim" mindset. As a teacher, I use mindset in class and am actively trying to get my students to understand it and grow out of it. This book has all kinds of GEMS and is a perfect plan to overcome ALL obstacles one has placed in their OWN way!
One person found this helpful
Reviewed in the United States on September 17, 2020
This book is on point in so many ways it’s not even funny. He has done so much crazy ass shiat, yet as he says it’s available to us all to look for that mindset that will break through to remove the governor off of our minds and push ourselves. If we would actually do this it would show us that on the other side of pain and suffering is a whole new world. Thank you David, I started walking a week ago at 2 miles at 3am & 5pm, I’m now up to 7, not quite running yet, but I’m going to get there. Now I need to learn how to stretch. Keep on keepin on brother.
One person found this helpful
It's not too bad. Fastest book I finished in 5 years.
Reviewed in the United States on January 15, 2021
I've been trying to get back into reading for a while now and this is probably the fastest book I've finished in over half a decade. Bought it on the 13th, finished it on the 15th. Here's my honest opinion of the book.
If you're after a traditional self-help book, this book isn't for you. It's narrative-drive and autobiographical in style. You get a deep peek into the life that is David Goggins. In a way, it was like reading a novel, except it's about a real person and written by the man himself. The details are raw and real, with no fluff or pandering to the politically correct. Profanity-wise, it's not that bad. Sure, there's a few here and there but it's not on every page and every sentence like how other reviews are making it out to be. The profanity is pulled out where it counts.
The lessons in the book are different but similar to other self-help books - except Goggins' story makes them feel fresh.
The only real negative thing I felt about the book was that his army career narrative did get a bit repetitive. Yes, he did the SEAL training, then he did a bunch of other ones. But after a while, all the training started to sound the same - hard, designed to break a person and how he moved through them. There was a brief moment of boredom trying to read them but they eventually passed and we moved onto other parts of life narrative. The variety and growth came when he did the different ultras.
Overall, I did enjoy the book and it has moved me to reassess myself, what I want from my life and why I do the things I do. I like the no bs kind of language and the lack of fluff that traditionally structured self-help books have.
One person found this helpful
Reviewed in the United States on December 13, 2018
Have been following David Goggins for a while and was excited for this book. Expected a great book but this one blew my mind. From page one to the end it is real, inspiring, gritty, encouraging, but remains true to Goggin's tough upbringing and life. My heart pounded reading this book. You get placed in his world and you feel you are right there with him. You feel the anger, rage, sadness, defeat, and victories with him. I am glad that this book has come out in the age of "self-help" gurus and "life-hacks" Goggins lays out his belief through suffering comes victory. This book doesn't make you want to run through a brick wall, it actually makes you believe you can! I cannot say enough about this. To put things in perspective, I got this book Friday night and finished by Monday. I skipped watching football to read this book. Everyone should read this!
One person found this helpful
One of the most life-changing books I've read
Reviewed in the United States on May 6, 2020
Wow! What a great story of perseverance, commitment, and failure, then to final mental resurrection & success.
I found David from motivational video clips of him on YouTube and fell in love with his no b.s. attitude and small, yet significant, mental anecdotes. I lost 15 pounds in 6 weeks after reading this book and watching him in his facebook and YouTube videos. I listen to him when I run and then I don't stop until my goals are met. I've NEVER been able to do that before.
Is the book cheesy in some parts? Of course but it's also logical and encouraging because of his background and strong example of his mom. We all have struggles that no one sees or can understand and most of his trials are applicable to me, in one way or another.
Guilt, shame, disappointment, regret, and negative self-talk are a few of the most damaging trials we all deal with throughout our lives and I realize from his outstanding example that he's setting the precedent for success of anyone and everyone.
His mantras are played over and over in my head throughout each day as I deal with difficult people and I've been able to harden my mind against toxic people, not letting them occupy space in MY head any longer. That's helped me spend more time on me and got me to another level.
I think this book can help anyone if they crave change as I did. There is good to gain from good books and anazing people and take those nuggets of good and use the hell out of them to make yourself better.
Stay Hard.
No BS. Just the raw, sometimes uncomfortable, truth.
Reviewed in the United States on May 7, 2019
Love everything that Goggins stands for. This book will make you realize that there are no good excuses to avoid doing hard, meaningful work. It will motivate you to push yourself harder, even if you think you're already working hard. His motto to be uncommon amongst uncommon people is such a great way think about your life goals.
For all the people who were butthurt by all the cussing and foul language and gave this book 1-star: this is the EXACT weak and soft mindset that has become so pervasive these days, and what Goggins is explicitly telling you to overcome! The fact that you were so bothered by some swear words on a page of book, that you took the time to give a 1-star review, pretty much screams "I'm soft!" It seems you are the exact people who could benefit most from this book!
Stay hard!
One person found this helpful
A good book if you want to become stronger.
Reviewed in the United States on August 25, 2019
I’m glad I didn’t listen to all the comments of reviewers. Sensitive people who are offended by swear words.
Clearly they are all the other 99% who haven’t been to hell as kids.
So don’t listen to them , some feminists, others puritans,
They are the ones that talk bad behind people’s backs at work and church.
It is a great audio book.
Congratulations David
Oh and by the way p**sy is someone who is fearful he’s not referring to a vagina. Lol.
One person found this helpful
Bottom line- are you done living at 30%-40% of your potential?
Reviewed in the United States on September 21, 2019
A- #1, life changing, or life affirming. Depending on either how honest you have been with yourself over the years, this book will either confirm you or challenge you. If you’re completely delusional, you’ll walk away offended, or underwhelmed, because this man is not selling a dream- he’s bitchslapping delusionals, slackers, whiners, complainers, excusers, etc., and proving his only point the whole way- pointing the finger at self is ALL real winners focus on.
An obsession with self analysis, self motivation, mastery of one’s own mind, emotions, decision making process improvement, walking in courage and leaving fear, excuses and circumstances behind. Time to grow up, get hard and stay hard. #canthurtme
You Can Be Far More Than You've Ever Imagined....
Reviewed in the United States on September 17, 2019
Years ago, I saw David Goggins jump out of an airplane before the start of the Ironman World Championship in Hawaii; hours later, I saw him cross the finish line. Just two months ago, I happened upon a YouTube vid of him giving one of his many messages about resolve and discipline and truefacedness. Then in August, I was volunteering at the Leadville 100 and suddenly had him at my aid station, running one of the toughest ultras on the planet. "Can't Hurt Me" will challenge you and haunt you if you let it.... it will open a path to reckless abandonment to being your very best self, and not caring about the opinions or judgments of others. How freeing!! I'm still early in this journey, but can't recommend this book highly enough!! Get it today!!!
One person found this helpful
Reviewed in the United States on June 9, 2019
I have never written a review before. But I had to for this book because it moved me so much. This is the non-fiction version of any fantasy hero story you have ever read. A journey of a man starting at the lowest point, the worse circumstances, and he fights to rise above. he has not hidden super power. He has no special talents. But he develops one through sheer willpower of not give up or give in. Incredible. READ THIS BOOK! Doesn’t matter what we have been through in life Goggins Probably went through worse and if he can get through it we can too.
2 people found this helpful
It’s a must read book! Life changing
Reviewed in the United States on April 23, 2021
He gets raw and real in this book. I love it because he isnt afraid to be real and lay it down without any sugar coating. I love the way he writes this book, as if your friend is telling you a story. I keep seeing these bad reviews condemning him for using some cursing in his writing.. if that's all you got from this book, you need a reality check. It’s raw and real! Life isnt always rainbows and sunshine. I actually found it very refreshing. True emotions put on paper. This book is so powerful and there is so much this book has to offer. I commend him for his strength. This book was life changing for me. I would recommend doing the audio version. You get so much more content from the Author and it’s pure gold. Thankyou David for your raw truth and Thankyou for the inspiration.
Truly amazing book! It will exceed your expectations!
Reviewed in the United States on September 24, 2019
This book is not filled with arrogance or pompous words. It was written as if the author is your next door neighbor telling you his life story during a bbq. I thought the words chosen to depict his story made it sound more down-to-earth and not superficial. There's nothing superficial about this guy, he's beyond amazing. The advice he gives is legit, it's not riddled with politically correct b.s. it's heartfelt and genuine. I loved the book more than words can express and I now have put this young man as one of my heroes. I savored every story and have recommended this book to all my family by now. It's inspiring, and will get you thinking and doing, it will get you off your butt, most importantly. Buy it asap, you won't regret it!!!
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Reviewed in the United States on January 30, 2021
In personal journey, I am still coming to realize that motivation is a short-burst of energy. Brute forcing yourself to conquer discomfort is how goals are met. David Goggins is a prime example of how sheer determination WILL propel a person to succeed. If everyone were to function at a fraction of his level, we’d all be spartans. Goggins is set apart from survivors, by the way. His battles and ultimately his war is not to flee an enemy and wasn’t brought on by a crisis. He made a war with himself. He wins some, he loses some, but he is constantly fighting, zero tolerance. He is a modern day warrior. You simply must read his story. It’s inspiring.
The Number One Book on the Kennedy Assassination
Reviewed in the United States on February 21, 2019
Mark Lane's brilliant chronology of how he turned the tables on the CIA and defeated them in a Florida Courtroom. In the words of the Jury forewoman, Leslie Armstrong : "Mr. Lane was asking us to do something very difficult. He was asking us to believe that John Kennedy was killed by our own government. Yet when we examined the evidence, we were compelled to believe that the CIA had indeed killed President Kennedy." Yet the mainstream press failed to acknowledge this groundbreaking achievement.
One person found this helpful
Reviewed in the United States on September 28, 2021
I slept on this book for the longest being satisfied with his (Goggins’) clips and interviews on YouTube and Instagram. However having pending a surgery I am currently recovering from I decided to buy this book because I figured it would help pass the time healing up as bad figured I’d like it since I already liked him from the aforementioned clips and videos. Fortunately (and unfortunately) I ended up loving this book because it provided so many life lessons and it was on no preachy vibe either. This book not only provided lessons that were relatable but he also stopped to put it into them into PRACTICAL chapters that I made sure to bookmark with the Kindle app and so that I could come back later to utilize. The unfortunate part about this book being beyond the hype and actually being worth someone’s time to read is the fact that the way he told his stories not only made you believe him but it kept you and held you their captive making it hard to put down the tablet or phone and go to sleep or do chores.
This book was simply amazing and beyond the hype. The cursing made it that much authentic and if you are sensitive and/or don’t want kids to read it then try to find the edited version or something because it’s raw and unfiltered.
Respectfully,
Ano
Reviewed in the United States on May 23, 2020
To the reviewers (snowflakes) who were "offended by the cussing" get over it. You know you're reading a book by a man who served in the military. Anyone who knows the military understands that the military doesn't use flowery politically correct language. Get over the cuss words, get over yourselves and be mature enough to read the message and motivation in the book. How about embrace the "You Can't Hurt Me" title by reading it with a mature mind and not getting butt-hurt by a few bad words. Maybe that's the weakness of many people looking for strength in a book, because you can't even get past a few small things. Also check out David's YouTube videos if you're interested in hearing him speak and talk about not only his life, but running, the physical issues he's overcome etc.
Read this book an it will inspire you
Reviewed in the United States on April 4, 2020
David Goggins is an absolute beast! His no BS, straight talk, tell it like it is approach is what most people need to hear and never do. David is not about excuses but getting it done. This book is very powerful and provides a blueprint for improving your life in whatever condition it is. His message applies to everyone and can be used by anyone. Simply put, David is an inspiration and his message has certainly reached me and others that have read it. Don't forget to go on YouTube, look him up. Another great book is living with a SEAL by Jesse Itzler, a good book to read before this one to give context. Thanks David for your service and NEVER QUIT.
One person found this helpful
Christmas Gift Requested by Adult Son
Reviewed in the United States on December 20, 2018
This was a Christmas gift requested by our 42 year old son. He had heard David Goggins speak in person some while ago and was very impressed with David's message. When I placed the order on Amazon for this gift, I took advantage of the "Look Inside" feature to read a segment of this book. It almost brought me to tears reading this small sampling . As a retired educator, I was touched by the painful struggles young David faced both at home and at school. In time, I may very well be borrowing this book from our son to find out "the rest of the story".
2 people found this helpful
Reviewed in the United States on April 10, 2021
I wanted more!!!
David Goggins is a machine, an inspiration without mollycoddle. His open, raw honesty of not only struggles, but his own mistakes along the way is fresh air. He throws cold water over your head and challenges your soul, mind and body.
You also end up feeling like a big fat loser! But open your mind and challenge yourself and find not only inspiration, but drive and a wip at your backside with one of the most amazing books you will ever read.
No soft talk, but pure hard truths!
I loved every sentence.
One person found this helpful
Examines the Struggle of Building a Strong Mindset
Reviewed in the United States on December 30, 2019
Finished Goggins’ book last night. Excellent book for NOW. He cusses, he goes above and beyond to prove things to himself. He’s humble enough to admit his mistakes and flaws. It’s a book full of sensible, practical ways to get ahead of your own mind and strengthen your own personal will to win. A basic tenet of being human that is quickly being forgotten by the day. Everybody ignores GenX, but GenX is the last thread between real men and women amongst the 40-something “adulting” weak-minded personas of today. If your life needs a swift, course-correcting kick in the ass - highly recommend. Don’t stop reading till you finish.
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If you need inspiration, read this book--over and over again
Reviewed in the United States on January 17, 2019
Goggins, as many of you know by now, is a the real deal--an American hero who overcame the odds and became the closest thing to Superman that walks (or runs, swims, and bikes) this planet. No matter your situation or upbringing, the timeless messages in this quick-read memoir are bound to resonate and galvanize you to be a better, more compassionate and ambitious human being. Whenever I'm at the gym--or a race, a rut, or just feeling ill or lazy--I think, "What would Goggins do?" The answer is usually simple: Stop acting like a victim and take action. Go read this book now and be more like Goggins. You'll thank yourself for it later.
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Reviewed in the United States on November 23, 2021
This is one of the best books I've read. It's amazing how David came from one of the worst situations in life with a terrible father and poor schooling to become a Navy Seal, Ranger, Ultra Runner, Triathlon, Pull-up record holder. I appreciate his honesty throughout the book and his goals for you at the end of each chapter. He doesn't expect all his readers to become him, but he goes by his 40% rule, where we are leaving so much on the table every day living in complacency. A terrific read and very inspirational.
Reviewed in the United States on April 26, 2021
Know anyone suffering from Karen-ism or supports the Participation Ribbon cuz it’s the “woke way” ? Get them this book, and you’ll lose them forever This book is that tough love, quit your bitching mentality that society circa-now lacks. One thing I loved about this book is that it is for everyone the fat kid, the introvert, the ghetto weirdo, the misfit if you will. Forget the side your on this isn’t partisan it’s self actualized patriot. it’s the hold yourself accountable for your daily choices book. For the righties a minority kid makes it to the big time most prestigious honors so suck it. For the lefties your “I’m rubber your glue, but whatever you say gets tweeted and suffocates the hashtag movement for at least a week nonsense. We’ve perverted the check yoself before you wreck yoself mantra into the ok to fail, GMO of thick skin, causing boys to have boobs by processed thought and PC-ism. Get off your phone and read something that shuts down all that crap. At the end of the day you are not your societies responsibility or your moms problem. You are your responsibility and your problems are just that, they’re yours so own them and fix them your self. This book was a whiff of green protected rainforest air after a year in chinas plastic manufacturing plant. Couldn’t put it down. Thank you universe for the noble words of today’s literary gangsta and accountability prophet. Hashtag marry me goggins hashtag be my baby daddy xoxox hashtag yas queen yas.
Don't read if you are a snowflake
Reviewed in the United States on May 26, 2019
Awesome book and incredible testimony to surviving a horrible upbringing. The many comments criticizing Goggin's use of 'profanity' are from Yuppie frat pukes who think they can stomach SEAL training since they have completed in vogue urbanathons and participate in XFit. His language is apropos - those who can't stomach the language, go back to your white collared jobs and ring the bell 3 times.
2 people found this helpful
There is a lot to lean and do to becoming all we can be.
Reviewed in the United States on August 18, 2019
Ok, so I am not a knuckle dragger as Mr. Goggins refers to himself as. I am a middle age woman who runs, but not too hard, plays tennis but not too seriously and who has had fits and starts at my career in the past couple of years. Goggins is a perfect kick in the ass for me. I sprinted the last two miles of my long run this week simply because I felt challenged to stop whining and start working harder.
I will say that the bull language around weakness associated with women is something I don't abide. Men are generally weaker creatures than women--don't get me started men. We put up with a lot more crap than you ever will. So if he does a book 2 he may want to consider learning more about how that particular language is simply bull and I would use more expletives but this will be deleted by the powers that be if I do.
Bottom line is this: Mr. Goggins has a system for holding yourself accountable, going into fear to defeat it and offers a solid step by step on reaching your goals AND he makes it VERY clear that you have to do the work and it will include suffering.
I love this book and this man.
awesome book, how to tap in to your mind, do best and learn not worry what others think
Reviewed in the United States on February 4, 2019
All I have is good about this book, he tells about his life, and how he applied to change how mind thought, from being beaten down in abusive family growning up, that just led to other giving up feelings. To becoming one the best Navy seals and to put to use in other parts of his life. He gives you suggestion, challenges etc. Very help full book, I recommend to anyone. I really thinking of ordering couple more for my adult kids. Excellent!
One person found this helpful
Reviewed in the United States on April 10, 2019
So I kept reading the 1- 3 star reviews on this book and don’t get it. It has cussing in it, it’s too harsh, etc. Well, let me tell you that’s how the military is, period. This book is amazing and tells a story of someone who over come every obstacle thrown at him. He is an inspiration to myself and my 16 yo son. I was in the Navy and respect everything this man has endured in life. I would give this book 10 stars if I could. This book will give you the tools to help master your mind only if you’re willing to put in the work and stop whining about the language. The real world doesn’t sugarcoat anything. Toughen up or go hide under your rock where it’s safe. Great job! 🙌🏼
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“You will never learn from people if you tap-dance around the truth.”
Reviewed in the United States on October 12, 2019
After going through a rough bout of anxiety and burnout at work, I was suffering. I was working hard, but allowed my external environment at work wear me down. David Goggin’s book was a game-changer for me because he broke the truth down like no-one else has. Hard work sucks. Embrace the suck, adapt to the suck and find peace in the fruits of your hard work.
We all suffer. But the way David Goggins suffered as a child, few would expect him to be successful. His story helped me take ownership of my failures, go to my “dark side” and retrain my mind to not give up. This approach in combination with mindfulness exercises have allowed me to be more determined when I am pushing my limits. I’m getting up early to work out, gradually running longer distances and enjoying the grind a little more.
Yes, this book has strong language. However, it has a purpose. To fully learn from someone, you must be willing to be immersed in their situation. There’s nothing G-rated about being mercilessly beaten by your father, suffering through a 130 hour Navy Seal hell week or running 100 miles on broken feet. If you want to tap-dance around his story and be easily offended, you’re missing the point of his message.
It is the Spirit which gives life; the flesh profits nothing.
Reviewed in the United States on October 24, 2020
David’s beginning is all of our beginning and differs from us only in degree. David was blessed with a gift that informed him to look within through meditation on physical suffering. By turns he discovered the Spirit by leaning into suffering through the practice of extreme endurance challenges. He discovered that he could overcome suffering by eating the pain and defeating his fear of pain. This is no idle metaphor for the Spiritual life; it IS the spiritual life. And whatever God there is at the source of our Being gave him his final lesson by showing him the limitation of his physical force at the gateway of his death. He was forced to lay down his will at that gate and embrace a kind of Silence. And then the Light came on and that Source gave him a new life through, of all things, “Stretching”. Which is kind of hilarious for a Special Forces Operator. But I get it. Our bodies, Our Minds...are not separate from the eternity out of which comes Spiritual power; we are a manifestation of that Source. Rooted in it. As they say, We are never out of the fight. I think I’m going to start doing a lot more stretching. And I will remember that the battle is won first within. Thanks David. Keep on.
A different kind of survival story
Reviewed in the United States on February 22, 2020
Most “survival” stories focus on the ordeals of someone dropped into a horrendous situation accidentally, or against their will; the first part of this heavily autobiographical self-help workbook turns around a classic survival tale, albeit with a child protagonist.
Chief Goggins started out an abused child, encountered atavistic racism as one of very few African-Americans in a small Indiana town, and was written off as a “special needs” kid headed for life’s trash can.
I’m not going to recapitulate his unique achievements as an adult; I recommend you read his author bio — he is in every way an extraordinary man.
That said, those achievements, and the transcendence of his background, while lending credibility to his advice, are not what make this book such a gripping read.
This is a survival story of a different kind: this is a man who has survived himself. In the classic survival tale, the protagonist digs deep in the face of impossible odds; Chief Goggins creates those odds in the pursuit of seemingly impossible things and then narrowly skirts self-inflicted death over and over while pursuing them. He has learned to live with that voice that all of us who push ourselves can expect to hear: “Why am I doing this?”
There were times when my heart almost broke, as I asked that for him — why *are* you doing this? What drives you so? — but the end salvages this from becoming the bizarre story of a man addicted to agony.
Like some other “addicts” of every stripe, the author has a spiritual transformation — I realize this will make some of you wince, but this is one is laced with a great deal of profanity, and has the freshness of one who has seen to the very core of the self. This is a man who has redefined where the edge is, and he has come back a true warrior-monk.
Ok, so it’s a good read — is it going to change something for you?
All too often in life, we blame external circumstances, and the location of cause outside ourselves also robs us of the power to cause something different ourselves. There will be times, if you are the sort of person who wants more from life, where there will be no more affirmation coming from loved ones, your teachers will be long gone, and you will be out there, alone, trying to survive yourself and your self-inflicted goal. Your mind will say “Why not just rejoin the herd? Why am I doing this?”
This book will build your will so that when that voice speaks up, sounding so very reasonable, you will move forward and endure.
I’m a pretty accomplished life coach and leadership consultant, and I can tell you that I benefited tremendously from reading it, and commend it to you in the highest terms.
Reviewed in the United States on February 15, 2019
This isn't just a "self improvement" book. It is an OUTSTANDING memoir. This book, Goggin's story was written so well that I read it cover-to-cover and didn't want to put it down. Fascinating and engaging. The only low reviews come from some who objected to the liberal use of the word "f**k" throughout the pages. The word is there because that is how the author speaks. If you listen to him on a podcast (like Joe Rogan), you can't imagine him not using that word. The word isn't gratuitously used. Honestly, I don't know how one could edit it out. I've recommended this book to others. After reading the hardcover, I downloaded the audible. It's that good to read, and then listen to. Five stars well deserved.
2 people found this helpful
Reviewed in the United States on February 10, 2020
If this book doesn't get you fired up to go do something with your life.........well, then you have bigger problems.
Every time I read this book, I wanna go do some tough s*&t. No one other than Cameron Hanes motivates me more to get off the couch and go get stuff done.
If you need any motivation to do anything in your life, pick up this book and read it. Check Goggins out on the JRE podcast on YouTube. You will have no other choice than to get up off your a$$ and go do something.
Nice to read a book from someone willing to speak his mind candidly and without trying to be polite
Reviewed in the United States on December 30, 2018
Goggins is a man who's pushed himself harder than anyone I've ever heard of, almost to a fault. He lays out his mentally and approach to life very clearly, and he never treats himself like a victim which I appreciate. I think Goggins is a little too extreme, willingly damaging his body for the sake of hitting records or finishing marathons. Despite this, his mindset is something 95% of people will benefit from understanding, as we tend to live simple and boring lives, never coming close to our full potential.
This book has been very valuable for me, in reminding myself that if I'm ever sitting lazily, making excuses, or treating myself like a victim, then really I'm just choosing comfort over discomfort.
Goggins doesn't hold back in this book. It's nice to read from someone so candid about his opinions in our world of political correctness.
Great book, highly recommended.
One person found this helpful
Self Help Bible - This is really the only one you need
Reviewed in the United States on June 10, 2021
I know people don't like the profanity, but since I watched so many of his videos I prefer this edition as I want to hear his voice in my head lol. I have a lot of highlights that I re-read and the challenges will get you on the path. I've been reading self-help for years, and the only one I liked outside of this one is "Meditations" by Marcus Aurelius. I still prefer Goggins as its actionable advice, and you definitely want to re-read sections of the book. Some fluff in there but 70% of it pure gold.
Reviewed in the United States on February 22, 2021
David Goggins has a truly amazing story. He has such a strong mentality that he deserves a title as one of the worlds toughest people. This book challenges you to live your life to your fullest potential by changing your mental outlook. It gives you techniques to help you get past all the excuses and be real with yourself. If you are serious about making a change in your life or you’re into inspirational stories, I highly recommend! This is also presented as an audiobook which I felt was even better than the book. It goes even more in-depth and you get extra insight from Goggins himself.
Buy it. Read it. Read it again. And again.
Reviewed in the United States on January 6, 2019
As an amazon consumer, I rarely take the time to conjure my own thoughts regarding a product and subsequently procure a review. However, like with any exceptional products, there are exceptions to my proclivities. This is one of those times. This book is an exception.
With an in depth analysis and dissection into human potential covering nearly every aspect along the way, Mr. Goggins provides his story. From tragedy, to heartbreak, to the lowest valley, and the highest peak - this raw, unfiltered, masterpiece paints the scaffolding needed to overcome any obstacle. The lens Mr. Goggins views reality and the conscious self is one every man, women, and child would benefit from - even if only 10% through osmosis. His brutal honesty about the internal dialog - the most important conversation we, as a species, will ever have - is one to be taken with dead seriousness because it ultimately molds our destiny.
I interpret it this way:
The mind is the blacksmith.
The body - the blade.
Feed the forge with fire, technique, pressure.
Our spirit never fades.
Sappy but this book innervates a type of kindling that is refreshing. I feel privileged to having read it, honored to having being invited to spectate his journey, and am a better man for it. So, as the headline states:
Buy it. Read it. Read it again. And again.
Reviewed in the United States on May 3, 2021
I got the audio version for my daily commutes to and from work. Goggins explains things and goes into greater detail compared to the book, talking to his friend who is narrating for him. I really liked the book and completed some of his challenges he sets at the end of every chapter.
I used this book as a tool. I worked on and realized some of my own shortcomings and dealing with them and continually challenging myself to be a better person. Not just challenging myself physically but mentally and being more present with my family and challenging myself to do better all around.
There is a clean version for those that are offended by the language or perhaps looking to buy it for someone else. There are a lot of expletives and such. The language didn't really bother me as I am not exactly thin skinned or easily offended and I bought this for myself only.
I enjoyed it, I got something out of it and felt I got more than my money's worth.
Raw language but real, loved it!
Reviewed in the United States on February 19, 2020
At first the raw language of this audio book put me off. I stuck with it and have found it to be one of the best messages for personal growth and self development I have come across. I have read several others but this one got through to me like no other. I highly recommend it. I plan to listen to it again. The narrator is good, the interviews with David are also helpful. I would give this 6 stars if I could. I also bought the kindle book so that I could easily go back to complete the challenges.
You must know how valuable (and unique) the Audiobook version is, but the book is still valuable
Reviewed in the United States on May 29, 2020
I am not one to cherish material things too often. I suspect David Goggins wouldn't even approve of that. But for some of us who do not have the luxury, blessing, or maybe even "curse" (I say that positively) to voluntarily already be on the constant treadmill of struggle and embracing it openly, having this book around is a type of courage and reminder for resolve for action.
Some of the best advice in the audiobook and book was no-bs accountability mirror tips. I put up notes on my mirror with really "real", but really negative comments like "You are unemployed" and "You are unhealthy with ___", etc etc. It hurt to see those post-it notes everyday, especially with no idea what the future held. We give it our best but that doesn't mean that the world throws you a bone, right? It certainly doesn't if we need quick results and some support in a bind. THAT we all know. But I kept at it anyway. Now I am employed. And I'm slowly improving myself. Some of the greatest accomplishments of my life are thanks to this man and this book.A must read.
Some people mentioned the cussing and it was interesting because in the audiobook, it was not even an issue, I absolutely enjoyed it. In written format, it was a bit repetitive seeing the same accentuator used over and over. Not a big deal at all, but I think people confuse written material as being identical to spoken speech. Which, like, you know, isn't supposed to be true like um all the time but, (sigh) well yeah i guess it kinda could be sometimes but oh I don't know (I'm just f-in around I'll stop)
10/10!
Motivation is Crap BY David Goggins
Reviewed in the United States on February 6, 2019
The best read of the year hands down.
David Goggins is the real deal, and when he says..
MOTIVATION IS CRAP...
Beleive him, motivatiation is only a short time fix, it won't get you thru the hard times, you must embrace the consequences of your actions, but when things are out of your control...
Suck it up and move ahead with your life.
I recommend this Book for anyone who can look into their 'Accountability Mirror'... and
SUCK IT UP.
Of course a lot of people want to blame everyone else for their problems but themselves and those types of people won't appreciate David's life story.
Oh... one last thing...
Can't Hurt Me is going to be turned into a movie, the only question is will it do justice to David Goggins?
One person found this helpful