Three Ways To Manage Your Stress FAST!
This is a great online business training system. This program was very helpful in getting me to where I am today. I have learned so much from this program, it really has helped me understand the importance of using social media as a marketing tool for my company and how to best market myself. Not only did Jeff help me with all these skills but he also gave away free courses that taught us all the necessary tools we needed to start our own businesses! - GKT
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So true!! It's mind boggling that stress is just a deep memory inherited from ancient predecessors that prevents us from stopping living in the past!
Great techniques!!
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These tricks are awesome, they work so well! I find that using the "butt breaths" or diaphragm breathing constantly makes you feel "charged" with energy.
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interesting to learn about butt breathing in the way Jeff described it.i also enjoyed the moving of the stress from unconsciousness to consciousness before releasing it. Thanks much!
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Awesome advice, thanks!
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Thanks Jeff, well done!
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I do a lot of foam rolling. That helps so much!
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Love this Jeff!
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Who does this? Name me a successful multi-millionaire who cares enough about his followers to not only teach and share with them the monetary success that he/she found AND is focused on the physical part of the human body. I can name just one.....Jeff Lerner. THANK YOU JEFF! I need to go now - I have some breathing exercises to work on.
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Thank you 🙏
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Hey Jeff quick question and I hope you see this and I get a reply from you I see this add on Facebook about you talking and stuff and this course on how you teach to become a millionaire I want to know if it’s really you because there’s a lot of people that scamm and just take your money. Hope to hear from you soon thanksr
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I never thought I was breathing wrong it does feel different and Better.
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I'm Single 😍😥